Three on demand workouts per week scheduled to go straight to your inbox at 7am every Mon, Wed & Fri for six weeks.

Sweat. Tone. Strengthen.

‘Access all areas’ to all the workouts

30 minute HIIT plus bonus 8 minute abs x6

30 minute Strength x6

30 minute Floor Barre plus bonus 15 minute stretch x6

Boost confidence. Build up your core stability. Clear any brain fog. Lose weight. Increase flexibility. 

Invest in yourself if you are up the challenge and achieve your goals in just six weeks.